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Nature Trail Travel & Tours,Trekking & Exp.
Chaksibari Marg,
Block no. 591, Thamel
Kathmandu, Nepal.
GPO Box: 7405,
Phone:
977-1-4701925
Fax:
977-1-4700926
E-mail:info@allnepal.com Url: www.allnepal.com


Nepal: Travel Information » Trekking Information

Trekking Season
Trekking in Nepal can be undertaken throughout the year. There are four seasons in Nepal. Each season has its distinct attractions to offer. The seasons are classified as follows:
Autumn (Sept-Nov) This season offers excellent weather and tantalizing mountain views.
Winter (Dec-Feb) This season is noted for occasional snowfall only at higher elevations. Hence it is ideal for trekking at lower elevations, generally below 3000 meters.
Spring (March-May) Different varieties of wild flowers, specially the rhododendrons make the hillside above 5000 meters a haunting paradise during this season. It is mildly warm at lower elevations and at higher elevation over 4000 meters the mountain views are excellent and temperature is quite moderate.
Summer (Jan-Aug) Summer months really continue up to mid-September making travel wet and warm. These times are blessed for the keen botanist as the higher valleys and meadows blossom with flowers and lush vegetation.
It is recommended to carry insect repellent when trekking during summer months.
The best Trekking season in Nepal is during spring & autumn seasons February to May & September to November. Warm days make this season favorable for trekking & Expeditions. The monsoon seasons are June, July and August. During this period, trekking is possible in the Mustang, Dolpo, Humla, Jumla, Rara Lake of Nepal and some Trekking areas in Tibet.
Mountaineering Adventure for Non-Climbers
For the more adventurous traveler, there are 18 minor peaks open for Alpine climbing under the Nepal Mountaineering Association. The climbing of these peaks is controlled under the rules and regulations formulated by this Association. Detailed information and application for climbing permits are available from the Association's office or contact us. Please note that in most require snow and ice climbing experience we provide qualified and trained climbing guides to take non-climbers for convenience, safety and expected successes. By Himalayan standards, these are considered minor peaks, but in fact some of them provide relatively challenging snow and ice climbing of high standard, and more so in Winter. The royalty for these peaks ranges from US$ 350.00 to US$ 600.00 depending on the particular peak for up to 12 member climbing team.
Trekking permit:Trekking permit is not essential for the general trekking areas such as the Annapurna, Everest and Langtang treks. However, conservation fees are required for these national parks. A valid permit is a must to visit restricted areas mentioned below which we will obtain upon your arrival. We will require two working days and two passports size photographs.
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Medical Matters and Advice
Trekking in Nepal need not be considered a risky affair as far as your health is concerned. Nevertheless, preventive measures such as a thorough medical check p and inoculations before you start trekking can save you from unexpected hazards. Since the remote places of Nepal are not supplied with necessities that are essential for modern medical facilities, and as the rescue and evacuation are measured in days, it is imperative to make a comprehensive First Aid Box consisting of basic drugs and accessories as part of the paraphernalia for trekking. Various trekking guide books and the pamphlet published by the Himalayan Rescue Association give you detailed information on a complete list of medical supplies. These guide books are easily available in the bookshops of Kathmandu. In case of serious illness or injury, prompt evacuation to Kathmandu is the best remedy. Modern dentistry is unknown in the hills of Nepal, so it is advised to have a checkup before departure from home. Tooth fillings sometimes loosen in cold temperatures and at high altitudes, so it is recommended to have them checked.
Physical Fitness
All trekking demands a level of fitness that will enable one to put in a good day's walking, up hill and down. Most treks should not be taken to gain more than 500 meters in one day above 3,000 meters. There should be plenty of time during the day to cover this distance, so the physical exertion though quite strenuous at times, is not sustained. The best preparation for trekking is cycling, swimming, jogging, squash, tennis and long walks involving up and down hills. Good physical conditioning will certainly help maximize your enjoyment of your treks.
Rescue Service
Many helicopter companies can provide evacuation by Helicopter for severely injured or ill people. However, someone in Kathmandu must guarantee the payment of the flight before the rescue. If you send rescue request to us then we will arrange the flight. Almost it always takes at least twenty-four hours to arrange a rescue, including passing the message. Now days, there are many private airlines, which provide helicopter services to evacuate trekkers in an emergency.
Rescue Service
If your country has an embassy/consulate in Kathmandu, register with them before you trek and record the details of rescue process. If your country does not have an embassy or consulate in Kathmandu and you are trekking on your own, you will have trouble getting rescued unless you arrange something in advance. Make sure to check this with your travel insurance scheme; you can now buy helicopter rescue insurance in Kathmandu
There are two Trekkers' Aid Posts operated by Himalayan Rescue Association as follows:
EVEREST AREA
At Pheriche on the main trail to Everest Base Camp, one day north of Thyanboche. This Aid Post is well equipped and staffed by two Western doctors during the main trekking season. Trekkers intending to go to Kala Patthar and Everest Base Camp are advised to contact the Pheriche Aid Post.
MANANG AREA
At Manang village in Manang. The Aid Post is well noticeable and has a sign posted. Regular talks on dangers of altitude sickness are given here every alternate day during trekking season. The Aid Post is staffed by a Western doctor. Trekkers intending to cross Thorong La Pass and visiting the surrounding areas are advised to contact the HRA aid post either at Chindi or at Manang.
Medical Rescue Transport and Communication Facilities
1. EVEREST AND KANCHENJUNGA TREKS
A small hospital and airstrip at Jiri, Phaplu and Khunde (Syangboche). Similarly a medical facility operated by Himalayan Rescue Association is situated at Pheriche. There are also radio station at Chainpur, Khandhari, Taplejung, Phidim, Bhojpur, Terhathum, Dhankuta, Dharan, Illam, Chandra-gadhi, Jiri, Namche Bazaar, Thayangboche, Pheriche, Lobuche and Salleri,
2. HELAMBU, GOSAIKUNDA AND LANGTANG
Modern medical facilities are not available in the Helambu area. For Gosaikunda and Langtang, there is a government hospital at Trishuli Bazaar and a dispensary at Dhunche. There is also radio and telephone link to Kathmandu at Trishuli Bazaar. An airstrip is located near Kyangjin in Langtang Valley. The other two radio stations are on the Bhote Koshi at Rasuwa Gadhi on the Tibetan Border and in Dhunche.
3. AROUND POKHARA, LAMJUNG, JOMSOM, MUKTINATH & MANANG
Pokhara has an all weather airport, telecommunication network and a modern hospital. District hospitals are located in Baglung, Besisahar, and Jomsom. There is a Trekker's Aid post run by the Himalayan Rescue Association in Manang. Additionally a small government dispensary at Hongde and Chame, the headquarter of Manang district also serve both foreigners and locals. Airstrips are located at Jomsom, Hongde and Balewa of Baglung. There are radio stations at Chame, Kusma, Baglung, Beni and Jomsom.
There are also radio stations at Gorkha and Besisahar. A government hospital is located in Gorkha. The united Mission to Nepal runs a hospital at Ampipal of Gorkha.
4. JUMLA & RARA
Airstrips are located in Dhorpatan, Jumla and Simikot. There is a government hospital and a radio station Jumla. A dispensary is run at Gumgadi.
Mountaineering Adventure for Non-Climbers
For the more adventurous traveler, there are 18 minor peaks open for Alpine climbing under the Nepal Mountaineering Association. The climbing of these peaks is controlled under the rules and regulations formulated by this Association. Detailed information and application for climbing permits are available from the Association's office or contact us. Please note that in most require snow and ice climbing experience we provide qualified and trained climbing guides to take non-climbers for convenience, safety and expected successes. By Himalayan standards, these are considered minor peaks, but in fact some of them provide relatively challenging snow and ice climbing of high standard, and more so in Winter. The royalty for these peaks ranges from US$ 350.00 to US$ 600.00 depending on the particular peak for up to 12 member climbing team.
Peaks currently open for trekking and other groups are as follows:
Name of the peaks and heights in meters
Group "A" NMA Expedition Peaks
| S.N. | Name of Mountain | Height (m.) | Himalayan Range | District | Caravan Route |
| 1. | Mt.Cholatse | 6440 | Mahalangur | Solukhumbu | Lukla-Namche-Pheriche-BC |
| 2. | Mt.Machermo | 6237 | Mahalangur | Solukhumbu | Lukla-Namche-Gokya-BC |
| 3. | Mt.Kyazo Ri | 6186 | Mahalangur | Solukhumbu | Lukla-Namche-gokya-Bc |
| 4. | Mt.Nirekha | 6186 | Mahalangur | Solukhumbu | Lukla-Namche-gokyo-BC |
| 5. | Mt.Langsisa Ri | 6427 | Jugal | Rasuwa | Dhunche-Lantang-Langshis-ABC |
| 6. | Mt.Ombigaichen | 6340 | Mahalangur | Solukhumbu | Lukla-Namche-Gokyo-BC |
| 7. | Mt.Bokta | 6143 | Kanchenjunga | Dolakha | Charikot-Simigaon-beding-BC |
| 8. | Mt.Chekijo | 6257 | Gaurishankar | Dolakha | Charikot-Simigaon-Beding-BC |
| 9. | Mt.Phari Lapcha | 6017 | Mahalangur | Solukhumbu | Lukla-Namche-Machermo-BC |
| 10. | Mt.Lobuja West | 6145 | Mahalangur | Solukhumbu | Lukla-Merala-BC |
| 11. | Mt.Larkya Peak | 6249 | Manaslu | Gorkha | Gorkha-Samagoun-Lamjung Bc |
| 12. | Mt.ABI | 6097 | Mahalangur | Solukhumbu | Lukla-Merala-BC |
| 13. | Mt.Yubra Himal | 6035 | Langtang Himal | Rasuwa | Dhunche-Legberi BC |
| 14. | Mt.Yala | 5732 | Langtang | Rasuwa | Ktm-Dhunche-Langtang-Bc |
| 15. | Mt.Chhukung Ri | 5550 | Mahalangur | Solukhumbu | Ktm-Lukla-Namche-BC |
Fee Structure For Group "A" NMA Peaks
Royalty for up to seven members U.S Dollars 500.00
Royalty for each additional member up to 12 person U.S. Dollars 100.00
Group "B" NMA Climbming Peaks
| S.N. | Name of Peaks | Height (m.) | Himal | Region | Route |
| 1. | Shigu Chuli(fluted peak) | 6501 | Annapurna Himal | Gandaki | Kathmandu - Pokhara-Tilkedhunga – Ghorepani -Tadhaani |
| 2. | Mera Peak | 6654 | Khumbu Himal | Sagarmatha | Kathmandu – Jiri – Shivalaya –Bhandar – Sete – Junbasi –Nunthala – Khari Khola –Poyanbung – Chadrabu – Kothe –Thangna - Khar |
| 3. | Kusum Kangru | 6367 | Khumbu Himal | Sagarmatha | Kathmandu – Lukla –Namche – Thame – Khumjung - B.C. |
| 4. | Kwandge | 6011 | Khumbu Himal | Sagarmatha | Kathmandu – Lukla – Mera la –Randimng – Hunde - B.C. |
| 5. | Chulu West | 6419 | Manang | Gandaki | Kathmandu – Besisahar – Ngadi – Jagat - Dharapani |
| 6. | Imja-tse(Island Peak) | 6160 | Khumbu Himal | Sagarmatha | Kathmandu – Lukla – Namche –Tyangboche – Pangpoche –Dingboche – Chhukang - B.C. |
| 7. | Pharchamo | 6187 | Rolwaling Himal | Janakpur | Kathmandu – Dolkha – Siguti –Jagat – Simigaon –Chagebukharka – Beding - Na-B.C. |
| 8. | Lobuje | 6119 | Khumbu Himal | Sagarmatha | Kathmandu – Lukla – Namche –Thame – Rermo Pokhari – Gokya – Dzonghla - B.C. |
| 9. | Ramdung | 5925 | Rolwaling Himal | Janakpur | Kathmandu – Dolkha – Siguti –Gonger Doranangbu – Beding –Na – Kabung – Kydug – Kongma –Drolmaban - Tashi Lapcha - B.C. |
| 10. | Pisang | 6091 | Manang | Gandaki | Kathmandu – Beshisahar –Bahundanda – Chamja –Bagarchhap – Chame - Pisang B.C. |
| 11. | Tharpu Chuli (Tent Peak) | 5663 | Annapurna Himal | Gandaki | Kathmandu – Pokhara –Dhampus – Langdrung – Ghandrung –Chomoro – Kuldi - B.C. |
| 12. | Khongma-tse(Mehar Peak) | 5849 | Khumbu Himal | Sagarmatha | Kathmandu – Lukla – Namche –Dole – Mechermo – Gokyo –Dughala - B.C. |
| 13. | Ganja-la Chuli(Naya Kanga) | 5844 | Langtang Himal | Bagmati | Kathmandu – Dhunche - Sysbru Goan - Lama hotel - Kyanjin Gomba - Ganjala B.C. |
| 14. | Pokhalde | 5806 | Khumbu Himal | Sagarmatha | Kathmandu – Lukla – Namche –Dole – Gokya - Na - Thagna –Cholapass B.C. |
| 15. | Mardi Himal | 5587 | Annapurna Himal | Gandaki | Kathmandu – Pokhara – Hyangia – Dhiprang – Kharka - Mardi Basi Camp |
| 16. | Paldor | 5896 | Langtang Himal | Bagmati | Kathmandu – Dhading - Ankhu khola – Rigaon – Jaralang –Sertung – Krarka - Somdang |
Fee Structure for Group "B" NMA Peaks
Group Size |
Rate US$ |
Additional P/P US$ |
1-4 persons |
350.00 only |
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5-8 persons |
350.00 plus |
40.00 (per person) |
9-12 persons |
510.00 plus |
25.00 (per person) |
Note: Maximum number of members in team is 12. |
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Garbage deposit for all 33 NMA Peaks |
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For all 33 NMA peaks an amount of USD 250.00 must be deposited with NMA as garbage deposit to acquire climbing permit. |
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The refund shall be made as per the provisions made by NMA. |
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Some Useful Suggestions
During your trekking sojourn in the hills and the mountains of Nepal you should be aware and remember that you are traveling back in time and into the wilderness not usually frequented by many foreigners and away from normal policing. Although the people of the hills of Nepal are exceptionally hospitable, honest and friendly by any standards, the possibilities of some trekkers encountering bad elements who take advantage of foreigners cannot be eliminated. It would be wise to exercise the following basic rules as regards. Security and safety during your trekking: Trekking organized through recognized Trekking Agent ensures comfort and convenience, safety and security and greatly affords the unique experience. This approach to trekking not only prevents you from any unforeseen hazards and accidents but also provide educational information and rewarding experiences on the mountains, people and in rural Nepal. All foreign nationals are required by law to pay their hotel, travel, and trekking agents' bill in foreign currency.
Exchange your money through authorized banks/money changers only. Insist on a receipt when exchanging your money and retain all exchange receipts with you. Littering mars the purity of environment. Avoid the use of non-biodegradable items as mush as possible. Your attempts to burn oddments and carry out the unburnable ones will be a great help in the efforts to conserve the environment. Avoid dispute with local people, most particularly when you are alone. Avoid drunkards and lunatics. Do not encourage beggars by giving them money or other articles. Be most economical with all fuel. Avoid hot showers which use firewood and discourage campfires. Avoid lodges using firewood and insist on use of kerosene for cooking to Trekking Agents. We strongly recommend that you take out a personal travel insurance to cover against illness, accidents, loss and theft of items and materials, travel alterations and deviations, rescues and evacuations.
Trip Hightlights
Jungle Safari
The Himalayan kingdom of Nepal is endowed with rich & varied biodiversity.
Trekking in Nepal
Annapurna Trekking
Annapurna region is the most
geographically and culturally diverse protected area anywhere in
the World.
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